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FREE Health & Fitness Pack + Health MOT!

Grab you free health and fitness pack and 1:1 assessment today!
Simply enter your name and email below to claim your Free Health & Fitness Resource Pack and book your Free Health MOT Starter Assessment today!
*SPECIAL REFERRAL OFFER (friends only)*
Do you want to improve your body through better discipline of your own health and fitness?
Claim your FREE Health & Fitness Resource Pack today, packed with workout plans, nutrition tips, and wellness advice. Plus, get a FREE Health MOT Starter Assessment, where you’ll receive tailored advice to kickstart your transformation (plus if you do the person who referred you receives a free session too - worth £80)
What You'll Get...
​🌟 8 Simple Tips to Boost Health & Fitness (E-book)
Follow along 7-minute workouts ranging from dance, core, boxing, hiit and bodyweight workouts.
Simple Nutritional Advice including a 3-day meal plan and grocery list to help you eat better and shed stubborn belly fat.
Mindfulness & Stress-Relief Audios to keep you balanced and stress-free.

🌟 FREE Health MOT Starter Assessment
A one-on-one session (virtual or in-person) where we assess your current fitness, nutrition, and lifestyle.
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You’ll receive personalised advice to help you achieve your health and fitness goals.
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​We’ll discuss ways to improve your workouts, nutrition, and overall well-being so you can start seeing results faster.
Here's why this offer is perfect for you
Are you looking for?
Practical advice to improve your health, fitness, and well-being.
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To understand the best workouts and nutrition plans for your body and goals.
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Experience personalised coaching without any commitment.
How it works
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MOT assessment
During the MOT assessment, we’ll discuss your health, fitness, nutrition, and lifestyle habits, and I’ll provide tailored advice to help you take the next step on your journey.

Hi, I’m Anthony Delamare, I've been working as a certified Holistic Health Coach and Personal Trainer since 2001. Having worked for over 20,000 hours, I’ve been lucky enough to help people transform their health, fitness, and overall well-being.
I believe in a personalised approach to fitness and wellness, and I’m excited to help YOU get started on your journey to better health.
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Client Transformations
![048f9565-f7a0-47e6-bb9a-4506ac6082fa[25504].JPG](https://static.wixstatic.com/media/700e69_81b1a78e572c46019b652c57e280a815~mv2.jpg/v1/crop/x_162,y_141,w_442,h_566/fill/w_227,h_291,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/048f9565-f7a0-47e6-bb9a-4506ac6082fa%5B25504%5D_JPG.jpg)

Stephen: Business Owner and Dad
"I’ve learnt how to balance my life and finally look lean and strong as a way of life, I used to think it was super human, it’s just about habits and priorities".
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Helen
"When I asked to be fitter than I was 17 years ago, I was partly joking, but I am literally the fittest I have ever been and have kept it up, as a way of life now".
![c729e6eb-303a-44e2-a49e-7082386de92e[25510].JPG](https://static.wixstatic.com/media/700e69_143cb2a2efc44e0495c8845f31669be0~mv2.jpg/v1/crop/x_165,y_24,w_1206,h_1553/fill/w_226,h_291,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/c729e6eb-303a-44e2-a49e-7082386de92e%5B25510%5D_JPG.jpg)

Fabio: BT Worker and Dad
"“I used to watch men get out of breath after running around for 20 minutes and think how is that possible to become so unfit? But now that person's me”.

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Rachael
"The critical voice in my head that constantly judges the way I look has finally stopped, instead I feel peaceful and happy in my body, best decision I ever made"

Ready to Get Started?
Fill out the form to claim your Free Health & Fitness Resource Pack and schedule your Free Health MOT Starter Assessment today!
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No sales pitches or gimmicks—just helpful advice for friends of clients. And if you decide you need more support with your health and fitness down the line, I'll be here to help!