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Health Coaching Packages

SILVER: Health Ownership Coaching Plan

As business owners and busy people, work tends to get the highest priority, often resulting in long days, missing foods, drinking alcohol to soothe or emotional eating. The ownership plan is about enhancing yourself and becoming healthier, stronger and fitter with better mental focus. When you own your health, you will not be taking from your life or business you will be enhancing it. Changing your routines and health and fitness isn't easy, so having this extra time to figure out solutions will help to ensure success in your goals and life. 

Period - 3 months 

Payments - monthly @ £319 per month

INCLUDES:
  • 12 x Progress & Prescription Coaching Calls x 45 min

  • Full Health MOT Assessment

  • Tailored Fitness, Nutrition & Lifestyle Plan

  • Exclusive Online Membership

  • Weekly Email Check Ins

GOLD: Full health MOT

This is the top coaching package I offer. If you have ambitious goals and want more time and support to ensure you are able to correct multiple areas of your life from your health, to your bodyfat to your ability to mentally and physically recover, then this full health MOT is for you. It's about transforming your health in a way that doesn’t just deliver fast results but through the right adaptation to create sustainable results so you stay lean, fit and healthy for life. You will learn how to become the master of your biology for lasting wellness.

Period - 6 months 

Payments - monthly @ £399 per month

INCLUDES:
  • 12 x Deep Dive Coaching Calls x 60 min

  • Full Health MOT Assessment

  • Tailored Fitness, Nutrition & Lifestyle Plan

  • WhatsApp Support

  • Personalised Audio Support

  • Exclusive Online Membership

BRONZE: Ownership Coaching Plan

This is for you if you are a structured person that requires clear instructions and guidelines to follow. This is about producing the right actions and tracking the results and together we respond appropriately each week to ensure the best possible outcome with your body and health.

Period - 3 months 

Payments - monthly @ £239 per month

INCLUDES:
  • 12 x Accountability Coaching Calls x 30 mins

  • Full Health MOT Assessment

  • Tailored Fitness, Nutrition & Lifestyle Plan

  • Exclusive online membership

Get in touch and let's have a chat and arrange a free consultation to discover more about you, your goals and your needs. I can then suggest the plans that I think would work best for you.

Not sure which plan is best for you?

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