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Personal Training Packages

SILVER: PT + Behaviour Coaching Plan

This is for you if you require more help with problem solving. Perhaps you've tried different diets and exercise plans but aren't getting the results you want? There are many reasons this could be, but the extra time in the calls and sessions allow us to discover the issues and find ways to overcome them. Changing routines and improving your health and fitness isn't easy, so having this time to figure out the best solutions will help to ensure success in your goals and life.  

 

Period - 3 months 

Payments - monthly @ £450 per month 

INCLUDES:
  • Private 1-2-1 personal training sessions (at private studio in Kent and/or online) x 12/1 hour

  • Health and fitness MOT assessment

  • Tailored training/fitness and nutrition plan

  • Exclusive online membership access

  • Monthly coaching call

  • Weekly email check in support

  • Personalised Audio workouts

GOLD: PT Unlimited Plan

This is the top personal training package I offer. If you have ambitious goals and want more time and support to ensure you are able to correct multiple areas of your life from you health to your bodyfat to your ability to recover, then this is for you. This is about creating short term intense plans that will change your body and improve your health in a shorter time period. 

Period - 3  months 

Payments - monthly @ £750 per month 

INCLUDES:
  • Private 1-2-1 personal training sessions (in Kent private studio and/or online) x24/1 hour

  • Health and fitness MOT assessment 

  • Tailored training/fitness, nutrition & lifestyle Plan

  • Exclusive online membership access

  • Monthly coaching call

  • Unlimited WhatsApp Support

  • Personalised Audio workouts

BRONZE: Support Plan

If you need to be more active because your lifestyle has become too sedentary or because you have noticed your fitness isn’t what it once was, then this introductory level exercise and habit-forming service might be for you. If you are structured, you don’t have any big health problems/hurdles and you prefer to follow clear guidelines and structures then you will benefit most from this plan.

 

Period - 3 months 

Payments - monthly @ £325 per month 

INCLUDES:
  • Private 1-2-1 personal training sessions (at private studio in Kent and/or online) x 12

  • Fitness assessment x 1hr

  • Personalised training and fitness plan

  • Exclusive access to online membership

  • Personalised Audio workouts

Not sure which plan is best for you?

Get in touch and let's have a chat and arrange a free consultation to discover more about you, your goals and your needs. I can then suggest the plans that I think would work best for you.

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