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Enjoy your free 7 minute workout routines!

Core/Abs Workouts

Max Hiit and Bodyweight Workouts

MAX LEVEL 1 HIIT

MAX LEVEL 1 BODYWEIGHT

MAX LEVEL 2 HIIT

MAX LEVEL 2 BODYWEIGHT

MAX LEVEL 3 HIIT

MAX LEVEL 3 BODYWEIGHT

MAX LEVEL 4 HIIT

MAX LEVEL 4 BODYWEIGHT

MAX LEVEL 5 HIIT

MAX LEVEL 5 BODWEIGHT

MAX LEVEL 6 BODYWEIGHT

Boxing Hiit and Bodyweight Workouts

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Try a Free Discovery Session Call.

Get in touch for a free discovery session call. During this phone or video call we will review your goals and all vital aspects of your health and fitness and give you a clear lens to view your goals through.

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All calls end with suitable steps that you can act on right away along with recommendations of coaching plans that would work for you.​

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Book your call now.

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