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Enjoy your free 7 minute workout routines!

Core/Abs Workouts

Max Hiit and Bodyweight Workouts

MAX LEVEL 1 HIIT

MAX LEVEL 1 BODYWEIGHT

MAX LEVEL 2 HIIT

MAX LEVEL 2 BODYWEIGHT

MAX LEVEL 3 HIIT

MAX LEVEL 3 BODYWEIGHT

MAX LEVEL 4 HIIT

MAX LEVEL 4 BODYWEIGHT

MAX LEVEL 5 HIIT

MAX LEVEL 5 BODWEIGHT

MAX LEVEL 6 BODYWEIGHT

Boxing Hiit and Bodyweight Workouts

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Try a Free Discovery Session Call.

Get in touch for a free discovery session call. During this phone or video call we will review your goals and all vital aspects of your health and fitness and give you a clear lens to view your goals through.

All calls end with suitable steps that you can act on right away along with recommendations of coaching plans that would work for you.​

Book your call now.

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