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Join date: Jul 18, 2022
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Mar 29, 2024 ∙ 2 min
Sweating in time for the Summer
Hey there, couch potatoes and snack enthusiasts! Have you noticed the birds chirping, the daffodils blooming, and the faint scent of...
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Feb 28, 2024 ∙ 3 min
Easing Cold and Flu Symptoms and Improving Your Immunity
Each week, many of my customers catch a cold (especially those with young children). So, I thought I'd make a list to speed up recovery...
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Feb 9, 2024 ∙ 4 min
Getting Fit for Life: An Unorthodox Guide with a Dash of Humour
If there was an Olympic sport for couch potato-ing, I'd have more gold medals than Michael Phelps. But alas, here I am - a...
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